Mindful Retreat:
A journey to peace & serenity
Pamper your soul with yoga and mountain air at the retreat at Hofgut Wagrain with Lilah Inama and discover the perfect balance of body and mind in the Salzburg Alps.
- Welcome Circle/Closing Circle on the day of arrival/departure*
- daily yoga sessions according to the yoga programme* with Lilah Inama*
* Yoga programme from 16 years - 1x yoga session on the mountain pasture
- 1x meditation
- 3 nights in the apartment of your choice (depending on availability)
- daily gourmet breakfast for a good start to the day
- 3x 3-course evening menu in the vaMoos restaurant
- 1x lunch snack on the alpine pasture
- All Hofgut inclusive services included
Yoga programme
- Arrival
- Welcome Circle
- Yoga session (90 min)
- Dinner
- Gentle morning yoga (90 min.)
- Breakfast
- Free time
- Calm yoga session (90 min.)
- Dinner
- Meditation & breathing exercises
- Breakfast
- Hike to the Wagrainer Alm*
- Yoga on the mountain pasture (60 min.)*
- Lunch snack on the mountain pasture*
- Free time in the afternoon
- Dinner
- Yoga session in the evening (90 min.)*weather-related adjustments possible
- Yoga session in the morning & Closing Circle
- Breakfast
- Check-Out and Departure
Further information about the yoga retreat